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Sec. XII. Look also at the opinion of Zeno, who thought that everybody might gauge his progress in virtue by his dreams, if he saw himself in his dreams pleasing himself with nothing disgraceful, and neither doing nor wishing to do anything dreadful or unjust, but that, as in the clear depths of a calm and tranquil sea, his fancy and passions were plainly shown to be under the control of reason. And this had not escaped the notice of Plato,[285] it seems, who had earlier expressed in form and outline the part that fancy and unreason played in sleep in the soul that was by nature tyrannical, “for it attempts incest,” he says, “with its mother, and procures for itself unlawful meats, and gives itself up to the most abandoned desires, such as in daytime the law through shame and fear debars people from.” As then beasts of burden that have been well-trained do not, even if their driver let go the reins, attempt to turn aside and leave the proper road, but go forward orderly as usual, pursuing their way without stumbling, so those whose unreason has become obedient and mild and tempered by reason, will not easily wish, either in dreams or in illnesses, to deal insolently or lawlessly through their desires, but will keep to their usual habits, which acquire their power and force by attention. For if the body can by training make itself and its members so subject to control, that the eyes in sorrow can refrain from tears, and the heart from palpitating in fear, and the passions can be calm in the presence of beautiful youths and maidens, is it not far more likely that the training of the passions and emotions of the soul will allay, tame down, and mould their propensities even in dreams? A story is told about the philosopher Stilpo,[286] that he thought he saw in a dream Poseidon angry with him because he had not sacrificed an ox to him, as was usual among the Megarians:[287] and that he, not a bit frightened, said, “What are you talking about, Poseidon? Do you come here as a peevish boy, because I have not with borrowed money filled the town with the smell of sacrifice, and have only sacrificed to you out of what I had at home on a modest scale?” Then he thought that Poseidon smiled at him, and held out his right hand, and said that for his sake he would give the Megarians a large shoal of anchovies. Those, then, that have such pleasant, clear, and painless dreams, and no frightful, or harsh, or malignant, or untoward apparition, may be said to have reflections of their progress in virtue; whereas agitation and panics and ignoble flights, and boyish delights, and lamentations in the case of sad and strange dreams, are like the waves that break on the coast, the soul not having yet got its proper composure, but being still in course of being moulded by opinions and laws, from which it escapes in dreams as far as possible, so that it is once again set free and open to the passions. Do you investigate all these points too, as to whether they are signs of progress in virtue, or of some habit which has already a settled constancy and strength through reason.

Sec. XIII. Now since entire freedom from the passions is a great and divine thing, and progress in virtue seems, as we say, to consist in a certain remissness and mildness of the passions, we must observe the passions both in themselves and in reference to one another to gauge the difference: in themselves as to whether desire, and fear, and rage are less strong in us now than formerly, through our quickly extinguishing their violence and heat by reason; and in reference to one another as to whether we are animated now by modesty more than by fear, and by emulation more than by envy, and by love of glory rather than by love of riches, and generally speaking whether–to use the language of musicians–it is in the Dorian more than in the Lydian measures that we err either by excess or deficiency,[288] whether we are plainer in our manner of living or more luxurious, whether we are slower in action or quicker, whether we admire men and their discourses more than we should or despise them. For as it is a good sign in diseases if they turn aside from vital parts of the body, so in the case of people who are making progress in virtue, when vice seems to shift to milder passions, it is a sign it will soon die out. When Phrynis added to the seven chords two chords more, the Ephors asked him which he preferred to let them cut off, the upper or lower ones;[289] so we must cut off both above and below, if we mean to attain, to the mean and to due proportion: for progress in virtue first diminishes the excess and sharpness of the passions,

“That sharpness for which madmen are so vehement,”

as Sophocles says.